Lightened Up Samosas

One of my co-workers is from India and treats us every once in awhile to samosas that he makes the night before. They.  Are.  Incredible.  Like seriously.  I don’t know how he does it, but they’re even good reheated in the microwave.  What fried food is actually good reheated in the microwave?  None…accept for these.

Unfortunately for you, I don’t have that amazing recipe, BUT I did find a recipe for some lighter ones that are pan fried rather than deep fried.  The filling tasted pretty similar and I have to imagine these were easier to assemble than the treats I often look forward to.

Oh and make sure you make the chutney, too – its delicious!

Enjoy!

Chutney

  • 1/2 c. fresh cilantro leaves
  • 1/2 c. fresh mint leaves
  • 1/4 c. chopped red onion
  • 2 TBS fresh lemon juice
  • 1 TBS water
  • 1/4 tsp. kosher salt
  • 1/8 tsp. sugar
  • 1 serrano chile, coarsely chopped
  • 1 (1/2-inch) piece peeled fresh ginger

Samosas

  • 1 1/4 c. mashed cooked peeled baking potatoes
  • 1/4 c. cooked yellow lentils
  • 1 TBS minced fresh mint
  • 1 tsp. Madras curry powder
  • 1 tsp. butter, softened
  • 1/4 tsp. kosher salt
  • 1/4 tsp. ground cumin
  • 1/2 c. frozen petite green peas, thawed
  • 10 egg roll wrappers
  • 1 large egg, lightly beaten

To prepare chutney, combine first 9 ingredients in a blender; process until smooth. Set aside.

To prepare samosas, combine potatoes, lentils, mint, curry powder, 1 teaspoon butter, 1/4 teaspoon salt, and cumin. Gently fold in peas.

Working with 1 egg roll wrapper at a time (cover remaining wrappers to prevent drying), cut down middle to form 2 long rectangles. Moisten edges of wrapper with egg. Spoon 1 tablespoon potato mixture near bottom edge of wrapper. Fold up from 1 corner to the opposite outer edge of the wrapper, making a triangle. Fold over to opposite side again as if folding up a flag. Repeat fold to opposite side to form a triangle. Repeat with remaining wrappers and filling.

Heat a large cast-iron skillet over medium-high heat. Coat pan with cooking spray. Lightly coat samosas with cooking spray. Add samosas to pan, and cook 1 minute on each side. Drain on paper towels. Serve with chutney.

Cooking Light

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Categories: Appetizers, Condiments, Indian, Recipes, Sides | Tags: , , , | 5 Comments

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5 thoughts on “Lightened Up Samosas

  1. This is perfect for us because we hate frying. Also, because they look wonderful!

  2. They look really good. I shall have to try making samosas. Perhaps you could bake them too?

    • I think you could totally bake these. I would maybe really lightly spray or brush with oil to make sure they got a slight crisp on them. I may have to try this – good idea!

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